Zoom Logo

New Year Selfcare and Survival Guide for Parents - Shared screen with speaker view
Justine Lombardi
14:30
Good Evening Everyone we will start shortly. I hope everyone is staying warm!
Justine Lombardi
14:50
Good Evening Everyone we will start shortly. I hope everyone is staying warm!
Deborah Nordyke
18:29
Will this recording be available to view later?
Deborah Nordyke
18:51
Thank you.
Justine Lombardi
18:54
nyscate.org
Talisha Jones
32:31
sleep
Deborah Nordyke
35:44
Justine these are all really good points. I keep thinking about the oxygen mask analogy...so important to take care of yourself to be able to take care of everyone else.
Deborah Nordyke
52:41
If you have Spotify I know there are mindfulness podcasts, etc. on their. I use Spotify for free. I don't pay for extra.
Deborah Nordyke
56:51
Not as bad as yesterday!
Deborah Nordyke
57:08
( :
Deborah Nordyke
58:14
Do you know what the cost is for these services? Are they provided on a sliding scale?
Deborah Nordyke
01:02:58
Thank you! I can't wait to pass on to the other parents that this will be available later. Great resources!